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Cleaning is an every day part of our lives. If we’re not cleaning the house, we’re doing
laundry, cleaning the car, cleaning out the garage or attic, or clearing our desk of the
never-ending piles of bills, junk mail, and coupons we accumulate. For the
computer-savvy, cleaning is even an every day process in order to maintain an
optimally-running, reliable and safe system. We even clean the outside of our bodies in
some form or fashion on a daily basis, from showering to teeth brushing. So, if cleaning is
such a healthy part of our every day lives, logic would dictate we should do the same for
the inside of our body as well. Detoxification and tissue cleansing is the process of purging environmental and chemical
toxins from your body. Such toxins can disrupt every system in your body. If our body is
polluted with such toxins, its own detoxification system – namely the liver, lungs, skin,
kidneys and lymphatic system – cannot work properly, and these unruly poisons set up
shop in every cell of our body, and soon begin to wreak havoc with our physical, mental
and emotional well-being. These contaminants can create such problems as lethargy,
foggy thinking, unhealthy skin, decreased vision, mood swings, and digestive disorders. However, by adopting a lifestyle including eating healthy raw foods, our body can
conduct its own ‘spring cleaning.’ And contrary to what most might think, raw foods are
actually more easily digestible than cooked foods are. It also enables the digestive system
to ‘clean house’ and begin the process of purging the dangerous environmental and
chemical toxins from the cells of the body, thereby restoring the systems to their optimal
states. In addition, since raw foods are so nutrient-dense, they also simultaneously
provide the body with much-needed and missed nutrients, vitamins and minerals it needs
in order to continually perform on an ongoing basis.
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